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Intro
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Nutrition during pregnancy is very important. What you eat plays a vital role in determining the health of your unborn baby. Learn what you should, an...
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Nutrition/A Diet for Your Needs/Nutritional Guidelines/ | Mar 29,2004
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Physical and Mental Affects of Weight Gain
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Physical
Some of the aches and pains you'll feel during pregnancy are related to weight gain. Increased clumsiness and backache
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Nutrition/A Diet for Your Needs/Nutritional Guidelines/ | Mar 30,2004
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Vegetarian Diet
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A vegetarian diet can provide all the protein necessary for pregnancy. You can choose from eggs, dried beans, dried peas, tofu and dairy pro...
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Nutrition/Foods/ | Mar 30,2004
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Intro
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It is easy to increase your fluid intake, and who doesn?t love those carbs, but getting enough protein in your diet can seem overwhelming! How do you ...
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Nutrition/Foods/Making a Shopping List/ | Mar 30,2004
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Protein
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There are many sources of protein; the trick is to choose the ones that appeal the most to you. Eggs are a great source of protein and other nu...
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Nutrition/Foods/Making a Shopping List/ | Mar 30,2004
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